Spicy Thai Braised Tofu

I just made this delicious dish of Spicy Thai Braised Tofu, which literally had my mouth watering. I recommend you try this one as you wont be disappointing. It’s a very warm evening here in Melbourne, and even though this dish has a little kick, it wasn’t too hot that it had be feeling like I wanted to dive into a hot pool… Although, on second thought – that does sound so very tempting!

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Scrambled Tofu & Veggie Spaghetti

I’ve been experimenting with healthy spaghetti alternatives recently, and there are many made with single healthy ingredients such as quinoa and beans. They taste like the real deal to me!

I just made this delicious Scrambled Tofu & Veggie Spaghetti using Mung Bean fettuccine in as little as ten minutes, and it tasted delicious! Sometimes something quick and simple is needed, and this dish hit the spot without compromising on flavour. Next time you need a quick fix dinner, give this one a whirl! I even have left overs for lunch tomorrow. Double goodness. Yum!

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Chunky Chickpea & Sweet Potato Soup

So it was wet and drizzly here in Melbourne for the last two days. However, typical Melbourne weather means that thee sun has now made a reappearance. When it rains I like cosy comforting foods like stews and soups, so I made this Chunky Chickpea and Sweet Potato Soup to keep me warm. And now that the sun is up, I can freeze some and save it for another rainy day!

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Kiwi & Kale Green Juice

I aim to drink at least one green juice daily, and when I do, this one is my go-to green juice fix. I love the uplifting flavours of citrus and mint, which are perfect for a hot summers day, or to simply boost your immune system with a healthy dose of goodness (especially if you’ve had one too many the night before!)

Try this deliciously fresh Kiwi & Kale Green Juice and see how good you feel afterwards! You wont be disappointed.

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Choco-Berry Smoothie

I love smoothies, especially on a hot summers day like today here in Melbourne, Australia. I also love chocolate. It makes me happy. But sugary chocolate leaves me feeling lethargic and foggy headed, which is why I love this smoothie recipe so much. It’s packed full of anti-oxidants and tastes like it should be naughty, but it is in fact free from nasty refined sugars. This Choco-Berry Smoothie is the real deal – and it tastes yummo!

So if you want to begin your day in the right way, or simply need a healthy sweet-fix, then this smoothie is for you.

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Rainbow Chili Couscous

It’s a very muggy day here in Melbourne, and the rain is currently pouring after some extreme heat. Here’s hoping the rain will wash away some of the humidity we’ve been experiencing as of late and we can all have a bit of a breather.

When rain and sunshine mix there often appears a rainbow – so I decided to create this Rainbow Chili Couscous dish! It is the perfect quick fix for a hot muggy afternoon like today. I had this dish prepped and served in just 15minutes! Job done. I hope you like it as much as we did.

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Blueberry & Oat Biscuits

I love a good biscuit. And in the past, dunking an oaty Hobnob into my milky sugar laden brew was a regular occurrence and an English past-time I never thought I’d give up. But thankfully, I haven’t had to sacrifice my love of tea and oaty biscuits.

These days, I dunk biscuits that are naturally sweetened using Organic honey or maple syrup. Like these Blueberry & Oat biscuits that taste like they should be naughty, but are instead, totally free from refined sugars and nasty preservatives that can wreak havoc with our health and hormones. Perfect for dunking into my favourite Pukka herbal blend. Mmmm – heavenly.

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Amaranth & Seed Superfood Slice

I love creating tasty sweet treats that avoid harmful ingredients. Many store bought treats are full of nasty refined sugars and preservatives that wreak havoc with your body. However, these Amaranth & Seed Superfood Slices are healthy and they taste amazing. And the best part is, they are really simple to make! So be sure to share this recipe with any friends or family who enjoy a healthy sweet fix. Since these slices are loaded with natural fats and protein, they are a great addition to your family’s lunch box or simply enjoyed as a healthy snack.

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Chickpea and Tapenade Salad

This chickpea and tapenade salad is simple yet filling. It has the perfect balance of flavour and is quick and easy to prepare! Great for work lunches or enjoyed as a simple salad with some substance.

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Chocolate Chia Pudding

I love sweet puddings – but unfortunately, sugar does not love me. Sugar leaves me feeling foggy headed, lethargic and dulls my spirit. Not to mention the fact that sugar has been linked to countless health related illnesses, which is why I look for healthier ways to satisfy my sweet tooth!

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