A Time To Every Purpose

Nothing is promised. Not even time. The only thing we ever really have is Now – this moment. This may account for all of the frantic grasping and scrambling we do in our lives. We fear we have no time. But worry never serves to get us ahead. Quite the opposite. It robs us of the only time we’ll ever have – the present.

When we try to do or have it all at once, we soon lose momentum. So take your time and breathe. Choose one thing to do and do it well. It is what you do now that counts.

How fully immersed are you in this moment? When out having coffee with a friend, are you delighting in the exchange or thinking of the lawns that need mowing at home? When you are mowing the lawns, are you savouring the scent of the freshly cut grass or wishing you were out having coffee with a friend?

Too often we are distracted from what we are doing and wishing our time away on thoughts of next next next.

Slow down. Know that you have time. Trust that it is alright to move at a gentler pace. Supportive doors will open for you when you surrender control to what is. Let go. Refrain from trying to control outcomes.

Yes – it is important we dedicate time to working on our dreams, yet we must also balance this with time for play, time alone, as well as time spent with loved ones and friends. In doing so, we see the world with new eyes.

Today, breathe and enjoy the moment. Have faith that there is ‘a time to every purpose under the heaven.’

In love & light,

Hayley xx 

 


Love Is The Great Miracle Cure

 

Yesterday I wrote in my journal; “Tomorrow is the first day of Spring here in Melbourne. A time for new beginnings. Self-care and self-love is the focus for September…”

I spent this morning taking care of myself. I have learnt the importance of self-care from many great teachers, but mostly from the incredible work of Louise L. Hay. So off I went on my morning walk, stopping to take photos of flowers and to pet some dogs along the way. When I arrived home, I spent half an hour stretching my body and going deeper with my yoga and meditation practice, then I wrote my morning pages… I don’t always get to spend my mornings this way, but when I do, I feel so much better. I have more energy to give others the best of me, instead of the rest of me.

As I hopped online to beginning blogging, it was then that I learned the news. Louise L. Hay, one of my greatest inspirations, had transitioned this morning, aged 90.

Many will know Louise as the pioneer for self-love and the founder of Hay House publishers. Her book ‘You Can Heal Your Life’ takes pride on my bookshelf, and is my go to book whenever I’m in need of a reminder of the power of our thoughts. Louise’s book has sold over 50 million copies worldwide and continues to bless the homes of many.

Today, as we remember Louise’s great work and the incredible healing she has contributed to our world, may we join together in love and harmony, and give thanks for her many beautiful blessings and teachings. Peace be with you.

“In the infinity of life where I am,
All is perfect, whole and complete,
I no longer choose to believe in old limitations and lack, I now choose to begin to see myself
As the Universe sees me — perfect, whole, and complete.”
― Louise L. Hay, You Can Heal Your Life

In love & light,

Hayley xx

 


Keep Going

Never underestimate yourself. For your strength and resilience are far greater than you could ever imagine.

You haven’t survived for as long as you have, nor have you journeyed as far as you’ve come, only to quit now. When you feel like giving up, when your heart is too heavy to carry, your feet to weary to walk, your words too silenced to talk – dig deep and remember who you are.

Remember the lessons you have learnt; the scars that you earned; the joy you outpoured; the grief you’ve endured; the tears that you shed; the love you have bled – remember it all. For this is the fuel that will drive you on with the utmost faith in your heart. Because ‘when you have gone so far that you cannot manage one more step, then you have gone just half the distance you are capable of.’

You are stronger than you know. So keep going.

In love & light,

Hayley xx

 


Savour the Simple

 

Whilst it is perfectly acceptable to wear diamonds on our neck, and I begrudge no one for doing so – I am with Emma Goldman, in that there is much beauty to be found in the simple.

For some, it is the taste of rich, dark chocolate and a full bodied red after a hard day’s work. Maybe it is the sweet pop of cherries bursting in our mouths on a long, hot summers day? Or the soft podgy padding of an infant’s hand reminding us of the sweetness of innocence?

Whatever our ‘roses on the table’ may be, may we revere and savour the simple, and remember that we needn’t wear diamonds on our necks to experience the richness of life.

In love and light,

Hayley xx

 


3 Tips To Get Clear About The New Year


With each New Year, opportunities for change and renewal arise; a time when fresh ideas, hopes and wishes are born. It is true that we can ignite change at any moment in our lives – that we needn’t wait until the first of the month, or Monday, or for the elusive ‘perfect moment’ to begin – but there is something wondrous and welcoming about the start of a New Year; a blank canvas for which our dreams and creativity await form and application.

But when faced with a blank canvas, what should we paint? What hues should we select and what if we run out of colour halfway through? Worse still – what if we stare woefully at the blank page before us, a sense of rising dread as we consider our forgotten finesse for creativity?

In answer to these very real and experienced questions, I invite you to cast your mind back to when you were a child. Rarely, as children, did we ever stop to ponder our ability to create when faced with fresh pots of paint and paper. Instead, with little hesitation, we’d dive in, barely stopping to roll up our sleeves as we repeatedly dipped our brushes, in and out. It didn’t matter if the colours became mixed or the paper became saturated and soaked. Nor did we care if our brush strokes were sloppy and without direction. After splashing a myriad of colour in every which way, we’d pause – and then confidently state our masterpiece, even if it looked nothing of the sort: “Look – a house! A sun! A crocodile!”

Children don’t analyse their visions and dreams, they simply create according to their own unique perspective.

So don’t fret if, as you pen down your wish to lose fifteen pounds or more, you are nibbling away at the left over Christmas chocolates, or dousing your front with fallen crumbs of turkey and cranberry sandwiches. Today is for creative dreaming, the doing will surely follow.

3 Tips Get Clear About The New Year

  1. New Years resolutions are a thing of the past, with many choosing to embrace a word or theme for the year ahead, something that embodies all aspects of our lives; Mind, Body and Spirit. For example, my focus this year is CONNECTION. I would like to be more connected to myself and my spiritual practice. I wish to be more connected with my body’s needs and to listen to it’s subtle whispers when it come to my health. And of course, I would like to strengthen the connections I have with friends and family, as well as forming new connections that inspire and uplift. Will you embrace a theme for the year? And if so, what word will you choose?
  2. Journal Activity: Take a notepad. Give one page each to the following categories: Health, Possessions, Leisure, Relationships, Creativity, Career, and Spirituality. Like a child faced with fresh pots of paint and paper, move out of your logic mind and into the creative mind! List ten wishes in each area, and allow yourself to dream a little here!
  3. As well as embracing the new, it is important for us to release the past. We can thank the past for the wisdom and lesson’s it has brought, but with renewed clarity comes the opportunity to let go of anything that has been holding us back. Is there something or someone you would like to release? This could be a trait, a habit, or even a toxic relationship? For example, mine is PROCRASTINATION. I am so over procrastinating, and am willing to let this debilitating trait go moving forward. Other things to consider are: refined sugar, excessive alcohol, your negative friend who only ever calls to moan about her life…! Whatever it is, choose one thing to release moving forward and feel how wonderful it is to LET GO.

I hope you found some of these tips useful! What are your tips for getting clear about the new year? I’d love to hear them in the comments below!

Hayley xx